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2 results for mental health found within the Blog

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I Deleted my Social Media Apps for a Week

Posted by on 31st March 2018 in Technology | Smartphones,iPhone,tech,depression,anxiety,mental health

Last week, I made the decision to delete the social media apps on my phone. I've wanted to for a while. Lots of people are really good at disciplining themselves from their Smartphones- of which are addictive by design. Nowadays. not many people are a stranger to the fact that smartphone and social media usage have had a negative effect on mental health- most commonly depression and anxiety. A lot of users get a hit of dopamine when you receive a new like or follow and a negative withdrawal symptom when they check your phone to find a lack of them. I upgraded to an iPhone earlier this year with the intention of finally having a working phone where I could be mo...

I actually want to get better at Hyper Light Drifter

Posted by on 5th March 2018 in Review | Hyper Light Drifter,Indie Game,Pixel Art

OR I found a game that doesn't make me want to rage-quit   via GIPHY   That probably sounds odd. Most people want to get better at games because it's rewarding and so they can beat them. But I'm old. Not like in numbers, but in parenting induced fatigue. Which basically means there's a lot of shit I feel too old for but this hasn't stopped me putting time into gaming, which I enjoy a lot. It Just means I don't pull all-nighters trying to max out all my characters levels anymore and I tend to avoid games that make me rage-quit quicker. I tend to go for games with an easier pace. A colleague at work pointed me in the direction of Hyper Light Drifter a few...